4 Things You Can Do to Stay Healthy as You Age
It’s essential to stay healthy and take care of your body, whether you’re in your twenties or your mid-eighties. But […]
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Occupational Back Pain: How Can You Deal With It?
There are many reasons that we experience back pain while at work. Some of us can experience back pain after
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How to Avoid Common Workplace Injuries
Accidents can happen in any type of work environment, whether it’s a corporate office or a construction site. The severity
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How a Negative Body Image Affects Mental Health
Understanding body image, its causes, and its effect allows us to understand behaviors that are often associated with our self-esteem
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Why Having a Hot Tub is an Amazing Alternative to Visiting the Spa
Did you know you can experience all the benefits of a spa from the comforts of your own home? Instead
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Rekindling the Soul: Bringing Back Life Into Your Daily Routine
During your younger days, there used to be more time for leisure, even if you’re attending school. Then you reached
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Steps in Conquering Phobias When They Take Over You
Fear. It is a natural feeling that most of us have. It can help us stay away from danger and
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Enamel Hypoplasia: Get to Know Ways to Deal when it affects Your Childs Milk Teeth
Enamel refers to the hard outer cover of your teeth. One of the prevalent conditions that affect it is enamel
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How to Prevent Snoring from Hurting Your Marriage
Nearly half of American adults snore in their sleep regularly. While may women snore, men aged 50- 59, are the
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Eating Right: Diet for People with Hypothyroidism
Did you know that about 1 to 2% of the global population suffer from hypothyroidism? Women are also 10 times
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